I definitely think therapy was useful for those things. Agree.
Therapy helped and the internet helped and the overall societal recognition that consent under coercion is not real consent. All hugely helpful.

Coercion to me means being caught in someone else’s story where they’re really not listening to me or what I want.
They’re locked inside their own narrative because their ego can’t handle hearing anything that contradicts what they need to believe about what is happening.